Simple tool to stop vaping naturally & completely
We have helped our audience quit with this natural vaping alternative. Read their freedom from smoking reviews and other tips on how to quit vaping.
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So you want to stop vaping?
We built this resource to deliver stop-smoking tips and strategies, plus a simple and effective breathing tool to help you quit vaping. After reading this page, we believe you'll understand how to use this stop-smoking aid to quit vaping, reduce anxiety, and free yourself from the restraints of stress and nicotine.
But don’t just take our word for it.
Need more proof?Kicked nicotine!
“
Ordered the Shift the morning I decided to quit my Juul habit (one pod per day). The Shift wouldn’t arrive until 3 days. The first two days were difficult. I chewed on toothpicks and straws to replace the physical motion of the Juul but it did nothing for the physical effects of withdrawal. I was ready to give up. Then the Shift arrived. Not only does it substitute the physical movement of using the Juul (which is key for replacing bad habits), the breathing technique it promotes addresses the momentary anxiety you experience during withdrawal. It’s been the perfect replacement for the Juul. It’s been two weeks since I last used a Juul and I owe it all to the Shift. Thank you so much!
Verified customer
What is the Shift?
Originally designed to combat stress, reduce anxiety, and elevate our mood, the Komuso community has used the Shift to inspire all kinds of amazing changes in their lives, many of them using it to quit smoking and vaping.
Quit smoking and vaping
Best way to quit vaping long-term? Find the why.
Understanding where you are and how you got here will help you understand why you started vaping in the first place. And, why you want to quit. Click through the answers below and find your why.
Select one of the options
1. When are you?
I’m in my teens and worried about everything and vaping helps me with my anxiety.
I’m in my teens and everyone around me vapes, so I just kind of picked it up.
I’m in my 20s and worried about the long-term impact of vaping?
I’m in my 30s and feeling the impact of vaping.
I’m in my 40s and I’m worried I might be a lifetime smoker.
2. Who are you?
I’m an athlete and vaping is holding me back.
I’m a student and vaping helps me focus when I have a test or need to get a ton of work done.
I’m a dad. I want to be around as long as possible for my kids and set a better example for them.
I’m a mom. There’s so much to get done, sometimes I just need a moment to myself and vaping provides that.
I’m a parent and when life gets stressful, the vape helps me calm down and refocus.
I feel great. I actually really like vaping. And yet, here I am, on this page.
3. Where are you?
I’m living at home with my parents.
I’m out on my own for the first time and struggling to find solid ground.
I live with roommates, friends, and yet, I feel isolated.
I’m living with my family, partner and parent, and this is a lot of weight.
I’m working a ton and the vape is the only thing that gets me up and provides a break in my day.
4. How are you?
I’m embarrassed by my vaping habit.
I actually feel pretty good. But I’m curious. Would a vape-free life be even better?
At first, vaping provided relief and reduced anxiety. Now it only makes it worse.
I feel trapped by my habit, but don’t know how to quit.
I’ve tried and just don’t think it is possible.
Find your way?
Start to quit with the ShiftHave more questions?
See how others have used the Shift to quitSelect one of the options
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How to break the vaping routine and habit.
Once you understand the “why,” the how falls into place and the habit is easier to break. Beyond the craving for nicotine, the physical routine and manual habit are your biggest hurdles.
Shift Your RoutineWhat’s your habitual downfall?
The drag you take with your
second cup of coffee.
second cup of coffee.
The hit you take while walking
the dog or talking on the phone.
the dog or talking on the phone.
The end of the day I just want
to chill drag.
to chill drag.
The wow that was a stressful meeting
I need to clear my head drag.
I need to clear my head drag.
The buzzed up feeling good what’s
one hit going to hurt drag.
one hit going to hurt drag.
The Shift can help you break the vaping routine and habit.
Breathing with the Shift reduces anxiety and elevates your mood. The more you use the Shift to replace those cravings and answer those triggers, the better you’ll feel.
Break the vape routineNeed a little support?
Visit our community online and ask for some advice, tips, and resources. We have a huge audience with successful stories about how they quit vaping.
Join the communityLarry Czikra
Clifton, US
★★★★☆
“I can’t believe that something this simple can calm me down and bring me back to the moment. I have it on all the time. I didn’t give it 5 stars simply for the fact that the “matte” color started to come off and the chain has turned my neck blue 3 times. I finally found and old piece of leather and now just wear it on that. That is very minute. It
Verified customer
Sep 16, 2019
Katie Kawiecki
Indianapolis, US
★★★★★
“I love my shift! It’s helping me nix my embarrassing vaping habit.”
Verified customer
Jun 30, 2021
Devin Sanders
Lake Charles, US
★★★★★
“I use them both for different outfits but I’m already very attached to the necklace. I use it multiple times a day and it helped me stop smoking bc of the hand to mouth motion for using it. I even use it when I’m not anxious bc it helps me be entertained fore i have nervous habits”
Verified customer
Jun 22, 2020
James Olliges
Los Angeles, US
★★★★★
“it really does help. i find it to be the anti-cigarette...something i call on to calm me down, but something that is actually healthy and works!”
Verified customer
May 12, 2020
Angela Perrin
New Orleans, US
★★★☆☆
“I purchased this in attempt to calm my constant anxiety and I saw some people said it helped with quitting or curbing smoking. It's nice as a talisman and to remind myself to take some deep breaths. Time will tell.”
Verified customer
Apr 30, 2020
Anna Carroll
Eugene, US
★★★★☆
“So yeah, I love this thing. It’s really helping me quit smoking and brings a tangible anchor to my meditation practice with me everywhere I go. Fabulous little anti-anxiety tool!”
Verified customer
Jun 15, 2019
Joe Shmo
Brooklyn, US
★★★★★
“Got it for girlfriend as a holiday gift. She loves it both as jewelry and an instrument to center herself when anxious. She smokes a lot of spliffs throughout the day especially when studying, and since this gives her a similar oral fixation she says it reduces how many she smokes (doubt it). Great buy!”
Verified customer
Dec 30, 2019
Mary Rapp
Calhou, US
★★★★★
“The shift not only brought calm back into my life but I've also been able to quit smoking ! I smoked for 15+ years and it's been a little over a month now since I've been able to stop!! I definitely feel blessed to have this little thing in my life!!”
Verified customer
Mar 19, 2020
Wesley Sliger
Houston, US
★★★★★
“This has literally changed the game of life. I quit smoking not long ago and this was the perfect thing to zen me out when I get stressed or anxious. Like this thing has made it so much easier with the help of Komuso! So go ahead, make the shift. Experience peace.”
Verified customer
Apr 14, 2020
Matt
Seattle, US
★★★★★
“It's kinda pricey, but it really does work help slow down your breath. It also kinda helps with quitting smoking cigarettes by calming you down and satisfying that oral fixation that comes with smoking.”
Verified customer
Apr 15, 2020
Kupono Taniyma
Honolulu, US
★★★★★
“I got this to see if this would help my friend stop smoking. It really worked. They do not feel the need to smoke anymore.”
Verified customer
Oct 17, 2020
Why you need to share your decision to quit vaping.
Studies show that when you socialize your desire and efforts to change a habit, those changes are not only likely to become permanent, they become contagious cures for your entire community. Makes sense, right? We’re social beings, thus we respond to social cues.
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Take the 30-day challenge to quit vaping.
Next, jumpstart your journey to a vape-free life and have some fun while you’re at it with a 30-day challenge. Over the next month, fill out one Quitter’s Mad Libs each day to help remind you why you want to quit vaping.
I can get a text reminder every day for the next 30 days
Thank you! Your submission has been received!
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I will quit vaping
day 1:
for [person] because [why do you want to spend more time with them].
day 2:
because I need to make more room for [favorite thing to do].
day 3:
because [person] gives me strength and I want to make them proud.
day 4:
because I want people to feel more [what feeling] around me.
day 5:
I forgot. I will call [person] for a reminder.
day 6:
because I’m tired of being held back from [leap of faith you’ve been considering].
day 7:
because I’m tired of not being in control of [health, routine, finances, what else?].
Share your journey. Write a review.
We have some amazing stories about how our audience has quit vaping, in part because of the Shift. After you've started your journey, or once you've finally quit, be sure to pay it forward and leave a review. Come back, take a moment to share your success, offer some advice, and help more people like you quit vaping.
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